Rosemary uses an integrative approach through fitness, nutrition and lifestyle changes to improve health and well-being.
With over 18 years’ experience as a fitness professional, 14 years as a health & fitness lecturer, a qualified Neuro Linguistic Programming Master Practitioner & Coach and a Master Reiki Practitioner; there is no shortage of knowledge, experience or expertise when it comes to an holistic approach to mind, body and spiritual wellness.
Her many years of living and working overseas in South East Asia and Japan have provided an abundance of personal wellness experiences which have been shared through several wellness e-books and articles.
Rosemary has also created several personal development courses for positive mindset change and empowerment.
Today Rosemary offers a wide range of programs and services – from individual coaching and corporate wellness programs to seminars, training workshops and keynote speeches.
Rosemary’s talk incorporates taking a look at how our health depends on the integration of our mind, body and spirit to “be well” in the true sense of the word (physically, mentally and emotionally).
“Fitness and exercise is only one element that contributes to this. Most of our health begins in our heads.”
Rosemary’s talks use practical demonstrations to demonstrate how the mind and body interact with each other as well as provide educational information on health and wellness that can be easily followed to make important changes in our busy business lifestyles.
Conquest Finance Solutions
Working with Alan & the bob team, I have gained serious direction and confidence in my business. Alan has given me guidance to tackle complexity through achievable actions and the support from the wider bob community is invaluable to me and my business! Thanks Alan, you are seriously changing my world!!!!
Without a doubt, the Bob group has revitalised our business. Growth of over 30% in the last 12 months, happier staff, and much more focused management. We are now focused on the future, instead of just turning up for work each day. If you are a small business owner that is ‘stuck in a rut’ and you want to start working ON your business instead of IN it, then this is the group for you. Thanks John and Alan for helping us to change our business and our lives for the better.
There is a lot of value packed in the board room sessions, guest speakers and mentoring. In small business, it’s easy to get stuck in your own head and way of doing things. BOB has stretched us to identify our shortcomings and driven us to make several changes in how we do things that have had a positive impact on our business.
FO – Karrinyup
The breakfast sessions helps me refocus on the Big Picture. As a single operator, the brain storming sessions are great. It has helped me think more about working on the business.
SW – Carramar
The program has helped to re-focus every month on working on my business. I have implemented many of the topics discussed into my business and personal life with great success. I highly recommend this mentoring program to anyone who wants to improve their business
LE – Ellenbrook
This year has caused a paradigm shift in both my professional and personal life. Every month I was challenged with constructive advice to implement, creating a strong driven & directed future. Thanks John! A year worth remembering! You have impacted my future and helped to create security for my family.